Sunday 4pm - Hatha to Yin Yoga with Hector Sol

If you did not purchase your ticket via BearNakedYogi.com, Héctor will accept cash payment of $25 at the door on arrival or you can pay him directly via Venmo @Hector-Quiroz-5.

Please note the event date and time on your electronic payment.

Your on time arrival is encouraged and appreciated! 

ALL ARE WELCOME! Please wear appropriate attire for yoga and free movement.

A Tranquil Journey from Movement to Stillness

This unique class seamlessly blends the invigorating energy of Hatha yoga with the deep restoration of Yin yoga, guiding you on a transformative journey.

Begin by warming up the body and cultivating inner fire through dynamic Hatha postures. Flow with your breath, exploring alignment and building strength and flexibility.

As we transition to Yin, settle into passive floor poses held for extended periods. Allow gravity and time to work their magic, gently releasing tension and accessing deeper connective tissues.

This fusion practice fosters both physical and mental well-being, leaving you feeling energized, balanced, and deeply relaxed. Suitable for all levels, this class welcomes you to connect with your inner self and experience the profound benefits of yoga.

See you on your mat Sunday afternoon at 4pm!

Héctor Sol