Sunday 9:30am - Intermediate Yoga
Sun, May 05
|Melrose Yoga
Intermediate Yoga is geared toward those newer to yoga but who may be looking to expand beyond a beginner level class. A little more energy and internal heat with the same props and modifications available.
Time & Location
May 05, 2024, 9:30 AM – 10:50 AM MST
Melrose Yoga, 4113 N 7th Ave, 2nd Floor, Phoenix, AZ 85013, USA
About the Event
ALL ARE WELCOME!
If you have been keeping it real in Beginner Yoga class, this is your time to take it to the next level!
Intermediate Yoga is geared toward those newer to yoga but looking for more than a beginner class. The word 'intermediate' could be interpreted in yoga to describe the middle path or the moderate level - not more, not less, but just right. No matter the pose or the yoga class level, we can all learn to find that middle gorud where we're invigorating but not exhaustiung ourselves. Because athletic abilities may vary greatly, I constantly tailor poses to accommodate individual skill levels and flexibility. Those newer to yoga should not be discouraged or intimidated just because they can’t do complicated acrobatic moves on their first try. It is about participating versus getting everything perfect. Let your mind relax and calm down, and not think about…