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Fri, Jan 08

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Bear Naked Yogi

Funky Fresh Yin

Deepen your mind-body connection while building strength and flexibility, then flow to zen. If you have injuries or other conditions that require a modified practice, this class may be a valuable asset to your well-being.

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Funky Fresh Yin
Funky Fresh Yin

Time & Location

Jan 08, 2021, 4:00 PM – 5:15 PM MST

Bear Naked Yogi

About the Event

Class begins with breath awareness exercises and a few moments of quiet reflection. Some gentle stretching opens the way to a practice of yoga poses to build strength, flexibility, and awareness. Somewhere in the middle, we flow down to the earth to slow the pace with a yin yoga sequence promoting complete surrender. Besides 'letting go', Yin yoga encourages mindfulness, soothes the nervous system, relaxes the body and deepens introspection. After stoking your inner fire, soften your practice to find your bliss! 

Tickets

  • Funky Fresh Yin

    Deepen your mind-body connection while building strength and flexibility, then flow to zen.

    $17.00
    Sale ended

Total

$0.00

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